What Your Body’s Been Trying to Tell You: A Summer Guide to Intuitive Eating & Moving

Mix mental health and physical wellness with a gentle approach to fitness and food. Include wellness routines, summer smoothie recipes, and feel-good workouts.

Taylor Lauren Williams

Taylor Williams, a Buffalo native, is a passionate individual with a Bachelor's degree in Journalism and Communications and minors in Sociology. She is currently pursuing dual Master's degrees in Counseling, focusing on School Counseling and a Certificate of Advanced Study in Mental Health Counseling. Taylor's personality is characterized by a mediator-type approach, creativity, authenticity, and a willingness to share her knowledge. She values differences and commonalities, and her open-mindedness and integrity make her a valuable asset to any future counselor.

http://hautegreentea.com
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