Do you constantly feel the need to help others? Do you find yourself showing kindness and compassion to strangers? Do you feel emotional when your peers are emotional? If you answered yes to any of the above questions, chances are you may be a light-worker.

There are still plenty of individuals, young and old, within today’s natural hair movement that have been conditioned to believe that wigs, weaves, and silk presses are the prerequisite to respect.

Many realities would not exist without Black influence on social media.

If you have to drink coffee daily in order to function that may mean that your endocrine system is not functioning properly.

Although every fast is slightly different in terms of consumption, the benefits (and risks) are consistent and there are a couple things each individual should keep in mind regardless of the fast they chose.

Do everything with intention.

With summer near, you’re probably searching for unique ways to add color to your outfits. Color-blocking is a sure way to brighten up your wardrobe.

With less than one month until summer, many are trying desperately to get their summer body in check (yes, including me).

Where does utility end and the creepiness factor begin?

Supporting your friends doesn’t always mean spending money. Sometimes it just means being intentional. Being visible. Being real.