If you have to drink coffee daily in order to function that may mean that your endocrine system is not functioning properly.

Although every fast is slightly different in terms of consumption, the benefits (and risks) are consistent and there are a couple things each individual should keep in mind regardless of the fast they chose.

Do everything with intention.

If you find yourself being unhappy often, it may be because you are choosing to be so.

Here’s a list of things that we can all do every day to remain happy.

With summer near, you’re probably searching for unique ways to add color to your outfits. Color-blocking is a sure way to brighten up your wardrobe.

With less than one month until summer, many are trying desperately to get their summer body in check (yes, including me).

Everyone has to get up and get dressed each day, so find the joy that exists in that.

Let’s shine some light (pun intended!) on what a few of my favorite influencers are wearing this time of year.

Where does utility end and the creepiness factor begin?